Overcoming Trauma

  While I am no expert on mental health, I have learned a few things throughout my life. Learning to make peace with my past is one of the things I have been working towards. The recovery process has not been easy. Not only have I hurt myself, I have also hurt people I care…

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Searching for balance…

Lately I have been struggling. Tirelessly searching to find balance in relationships with my family, friends and myself. I feel like I may be spreading my love to thin. These people that mean the world to me deserve much more than what I can give them. I am feeling all sorts of guilt and regret…

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