What has yoga done for me lately?

  It was five and a half years ago when my whole world shifted.  I was free.  Freedom was a new feeling for me, it was not the typical eighteen year old high on life feeling.  My life would no longer be filled with hate, anger and abuse.  No longer were the days of being […]

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The who, the what, the where…

The whole idea is for this to be a place for me to express my thoughts, opinions and perspectives on things. Whether it be sharing my practice, holistic living, motherhood, or whatever comes to mind!

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